Services

We are offering best courses

I offer yoga classes in English and Spanish available in prerecorded method. If you would like the written transcripts with easy to follow verbal recordings of how to say the Spanish cues; my course offers video, transcripts and recordings so you will be ready to use these cues in your next class for teachers or to better your Spanish for students. I also offer a way to lose weight with hot yoga and Ayurveda. I lost 110 lbs this way and I’m currently doing a 14 day hot yoga challenge that you can follow along on the blog.

Our expertise

Offering courses

Hatha Yoga

Hatha Yoga

Hot Yoga For Weight Loss

Hot Yoga For Weight Loss

Intro to Bilingual Yoga

Intro to Bilingual Yoga

Steps to success

We will help you
every step of the way

Benefits of yoga

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Reduce stress
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Balance your life
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Stretch your mind
meditation, therapy, relaxation, yoga
Self acceptance
herbal, mortar, pestle, medicine
Improve metabolism
yoga, relax, exercise, therapy
Increased strength
Yoga for the untamed spirit
  • Yoga center

Richmond, VA

8043256664

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